Shakeology is...
• The healthiest way to kick off your day
• A superfood and protein supplement shake
• Your Daily Dose of Dense Nutrition
• A world of superfoods in every glass
• Nutrition simplified
• Tastes like a cheat day every day
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What are superfoods?
Superfoods are nutrient powerhouses considered to be especially beneficial
for health and well-being. These foods
go beyond meeting basic nutritional needs and offer a broad spectrum of phytonutrients that help keep you feeling your best.
Why We Need Shakeology
Let’s face it, the American diet is terrible. Rarely do any of us eat enough fresh fruits and vegetables; instead, we reach for what’s quick and easy—packaged food and fast food—which have been so overprocessed that they lose a lot of their nutritional value.
The reality is, we’re running our bodies on empty. And like a car, we need fuel to go. Good fuel. Not empty-calorie junk. When you start thinking of what you put into your body as fuel, you immediately realize how important Shakeology is to help supplement your daily diet. Because Shakeology is packed with some of the world’s most potent, nutritious, and delicious ingredients, it’s one of the quickest and easiest ways to help you eat healthily, stay satisfied, and live a healthy life.
Shakeology Makes Eating both Healthy & Affordable
When you do the math, Shakeology only costs around $4 per serving. You can’t even get fast food or some chichi coffee drink for that anymore (besides, that stuff is the furthest thing from healthy anyway). Beyond Shakeology being incredibly economical, it’s also loaded with a ton of healthy things your body truly needs and craves. Things like protein, fiber, antioxidants, vitamins, minerals, amino acids, pre- and probiotics, digestive enzymes, and adaptogenic herbs and botanicals. There are ingredients in Shakeology that you simply don’t normally get in the average diet. And the best part is, Shakeology is so easy to make. You can whip one up in seconds in a shaker cup and take it with you on-the-go. Or if you have more time and a blender, you can treat your taste buds to a different recipe every day of the week.
Beachbody on Demand delivers streaming access to all of Beachbody’s fitness programs, plus access to digital program guides and meal plans, Fixate recipe videos, and more. This is comparable to Netflix, but for over 500 different Beachbody workouts that you can take with you wherever you go, whether it be hitting the weights at the gym, HIIT workouts in your living room, yoga outside, or watching step-by-step cooking videos in the kitchen.
What is Morning Meltdown 100™?
Morning Meltdown 100 is a high-energy, fast-paced, and fierce fitness program designed to be completed first thing in the morning. Commit to 100 workouts, and Beachbody® Super Trainer Jericho McMatthews will get you fired up to build strength and melt away fat. These are high-intensity cardio and resistance-training workouts that will blast your total body, while a live DJ keeps the energy high so you’re motivated to burn off the pounds. The goal: complete 100 workouts and unlock the best version of you.
What makes Morning Meltdown 100™ unique?
This is the first Beachbody program designed to be done in the morning. When you wake up and commit to giving Jericho everything you’ve got, you’ll go into the rest of your day energized, refreshed, and ready to take on the world. This is an intermediate-to-advanced program that features 100 workouts broken into 5 phases of 20 workouts each. In each phase, you’ll do a 10-workout cycle of 20 to 30 minute workouts, and then heat up the intensity and repeat those 10 with added 100-second challenges—all designed to give you a solid rotation of cardio, resistance, and mind/body training. However you want to complete your 100 workouts is really up to you. Jericho has included recovery days along the way to give your body some TLC, so if you miss a day or want to plan for a day off you can stack that day’s workout with the next. The program outlines exactly how to do that. The most important takeaway is that you make a commitment to every single morning workout.
Morning Meltdown 100 also features music mixed live by DJ Jesse Blake, who ramps the beats to speed up moves, adding intensity and excitement. It’ll make your workout feel like a party and give you the motivation you need to keep going. At the core of the program is the Be 100 Book, a beautifully designed, interactive, daily motivational tool and tracker that will help you unlock your potential and guide your commitment as you melt off the fat.