Maple Sausage and Egg Sandwich

Hello again everybody! I'm sorry for being so absent on this webpage. I have some new recipes to share with you all, so expect new posts frequently.

This recipe includes a homemade maple breakfast sausage and an egg on a whole wheat english muffin.

Ingredients

2.5 oz Maple Sausage patties. Leftover raw sausage patties can be stored in an airtight container in the refrigerator for up to 3 days, or frozen for 3 months. Leftover cooked sausage patties can be stored in an airtight container in the refrigerator for up to 5 days.

Maple Sausage Patty:

1 lb 93% lean ground turkey

2 tbsp pure maple syrup

1 1/2 tsp sea salt

1 tsp thyme

1/4 tsp paprika

1/4 tsp nutmeg

1/4 tsp black pepper

1 whole wheat english muffin, toasted

1 slice Monterey Jack Cheese

1 Large egg, slightly beaten

Directions:

1. Heat nonstick skillet, lightly coated with spray, over medium heat.

2. Add sausage patty; cook 4-5 minutes each side, or until cooked through. Top with cheese. Set aside.

3. Add egg to the same skillet. Season with pepper to taste; cook over medium heat undisturbed for 1-2 minutes or until set on the bottom. Fold into a square and turn to finish cooking, approximately 1 minute.

4. Assemble sandwich.

(side note: I am unable to have dairy, so in my picture I used Daiya's diary-free cheese. I recommend using a slice of cheese rather than shredded)